Helping You Navigate Life’s Challenges

I’m Guadalupe Peña, a bilingual licensed therapist dedicated to supporting individuals, couples, and families as they work through anxiety, relationship concerns, trauma, and life transitions. Therapy is a space where you can feel heard, understood, and empowered to make meaningful change — and I’m here to walk with you every step of the way. My approach blends trauma-informed care, mindfulness, and evidence-based practices like CBT and EMDR. My goal is to create a space where you feel respected, supported, and empowered.

Areas of focus:

  • Anxiety and Stress

  • Trauma and PTSD

  • Depression

  • Relationship and communication issues

  • Life transitions and grief

  • Self-esteem and identity

Who this space is for:

  • Individuals

  • Couples & Families

  • Teens

  • Adults

  • Elders (65+)

Ready to take the next step?

Let’s get started.

Our work together starts with understanding your unique story and goals. In our first sessions, we’ll explore what’s bringing you in and begin creating a personalized plan that fits your needs. Together, we’ll explore what healing looks like for you, at your pace, without pressure or judgment. You don’t have to have it all figured out. Just come as you are. I’m glad you’re here.